Neuroplasticity and Learning an Instrument

Did you know that your brain can change shape? This process is called neuroplasticity, and it occurs when connections are made between neurons in

response to an environmental stimulus. This means that your experiences can

physically change your brain.

Stronger neural connections, which are created by repeated stimuli, are connected to enhanced memory and skill related to these experiences. For example, riding a bike gets easier as you learn and practice due to the strengthening of related neural pathways. When strong neural connections are made, cognitive processes can occur faster and with more accuracy because signals can travel more quickly through these pathways. Hence, stimulating experiences can change the shape of your brain and improve cognition.

Better comprehension and retention of information sounds great, right? So, how

can we strengthen our neural pathways? One of the best ways is by learning a

musical instrument.

Learning to play a musical instrument has unique benefits in creating neural

connections. It combines visual, auditory, and tactile stimuli and requires intense

focus, leading to greater neuroplasticity as different areas of the brain are strongly

engaged in the activity. Additionally, practicing an instrument involves a lot of

repetition. When a passage of music is difficult, you might play it several times

until you feel confident in your ability to play it without major mistakes. Repetition

allows for newly forged neural pathways to become stronger as they are used to

repeat the action. That is why, each time you play through the passage, it gets a

little bit easier.

As learning an instrument enhances neuroplasticity, it can enhance your cognitive

abilities. The strong neural pathways you will build can improve your processing

speed and memory, hence improving your performance in work or school. It can

also allow you to be more creative as it encourages your brain to make connections it may not have made otherwise. Thus, learning a musical instrument is beneficial far beyond being an enjoyable hobby, and can help you to maximize your cognition.

Learn more about how music training can set you up for professional success in the age of AI by enhancing your cognitive abilities at: MusicNeurohack.com